SOUTH COAST NUTRITION
  • Home
  • Weight Loss
  • Anti-Aging
  • Cancer and Other Diseases
  • Kids Nutrition
  • Services
  • About
  • Contact
  • News

Weight loss made easy(ier).

Make an appointment
​
​Do any of the following apply to you?
​
  • Your weight has been gradually creeping up over the years
  • You’re having trouble shedding those post-pregnancy pounds
  • You’re facing an ongoing battle, where less than ideal eating habits - and the extra pounds that go with them - always seem to win
  • You’re worried that your, or someone you love’s, extra pounds may begin to impact your health, especially as you grow older
 
If any of these sound familiar, maybe it’s time to call in an expert who can help guide you through this often difficult, and often - setback ridden - process.
 
Dr. Yount can help to act as your personal nutrition expert and weight loss coach providing dietary advice and encouragement as you travel down the road to a healthier and leaner and you.
 
Dr. Yount will start by analyzing your current diet (forms below).  Then, depending on how you want to proceed, make minor, or more major, tweaks to the foods you eat so you can start shedding those extra pounds.

As Dr. Yount has worked as a scientist in the field of nutrition for many years, she is aware of the abysmal rates of success for most typical reduced-calorie diets, which have a 99% failure rate.  

Because of this, with Dr. Yount’s plans you won’t be restricting your calories, or feeling hungry for that matter.  Instead, Dr. Yount will help you learn how to  modify your diet so that weight loss becomes effortless as it becomes a part of your everyday eating habits.  

Method 1: Become a Private Client.

Make an appointment with Dr. Yount, and she will invite you to private client list where you can enter your foods using a secure app.

Method 2: Online - Fill in Forms Below.

    Dietary Intake Form - Enter foods for 1-3 days.

    List everything you had for each of your meals, along with snacks. Include beverages. Try to be as specific as possible, with estimates of amounts when possible.
Submit
Proudly powered by Weebly
Proudly powered by Weebly
  • Home
  • Weight Loss
  • Anti-Aging
  • Cancer and Other Diseases
  • Kids Nutrition
  • Services
  • About
  • Contact
  • News